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111; 39 pieces of important advice

Sam M
3 min readAug 20, 2023

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111

A newsletter that provides one idea, one quote and one question.

Overview;

  • Idea; 39 pieces of advice to myself.
  • Quote; on priorities.
  • Question; on saying no.

1 Idea 💭

Here’s 39 things that I hope to remember and implement in my life over the next year. There’s no order or organisation, and this is massively personal.

  1. Spend more time with family.
  2. Ask for help.
  3. If it’s not a fuck yes, it’s a no.
  4. Create, don’t consume.
  5. Read more.
  6. Spend more time in nature.
  7. Exercise every single day.
  8. Just start. Now.
  9. Remove people from your life that drain your energy.
  10. Spend more time with the people that increase your happiness.
  11. Do a difficult task every single day.
  12. Only purchase the things that eliminate a negative, rather than enhance a positive.
  13. Write often and use the lessons you learn in daily life.
  14. Pause before speaking, and speak less.
  15. Apply the 80/20 rule to everything.
  16. Schedule 2–3 hours of uninterrupted flow work every single day.
  17. Take blame for your actions and…

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Sam M
Sam M

Written by Sam M

happiness in all areas of life. student 👨🏻‍🎓

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