111; Track your deep work to shallow work ratio

111

A newsletter that provides one idea, one quote and one question.

Overview;

• Idea; Track your deep work to shallow work ratio to advance your achievements.
• Quote; Christian Horner on directing your energy to the things you can control.
• Question; On removing negativity from your life to make room for positivity.

1 Idea 💭

Track your deep work to shallow work ratio

Deep work and shallow work are both massively important in life; you need both in order to sustain yourself and become successful.

This article focuses on the importance of tracking your deep work to shallow work ratio — discovering how much time you spend doing the work that actually matters — and shifting that so that you can make immense progress!

Deep work Vs Shallow work

What is deep work?

Cal Newport defines deep work as “professional activities performed in a state of distraction-free concentration that push your cognitive capacities to their limit. These efforts create new value, improve your skill, and are hard to replicate.”