Today’s Daily Stoic Meditation outlines how you must tackle obstacles head on. There is no time for complaints, and no time to make things worse. Seize the adversity and bring it down. “How does it help, my husband, to make misfortune heavier by complaining about it? This is more fit…

3 Ideas, 2 Quotes, 1 Question. Inspired by James Clear’s ‘3–2–1’ Newsletter, author of Atomic Habits. 3 IDEAS 💭 I. The Wise Don’t Have Problems A stoic inspired piece on why the most intelligent do not find themselves thrown off course. No Problems The wise lack problems. The wise, more often than not, have the majority of things controlled and tranquil. It is uncommon to see someone…

Today’s Daily Stoic Meditation outlines two things; Habits are essential If something doesn’t work, try the opposite “What assistance can we find in the fight against habit? Try the opposite!” — EPICTETUS, DISCOURSES, 1.27.4 Don’t Fight Do not fight against nature. Do not fight against the natural flow of things — nothing…

3 Little Wonder Bites 📖 Current Read; 366 Meditations on Wisdom, Perseverance, and the Art of Living — Ryan Holiday Take A Walk The Daily Stoic Meditation for June 21 outlines the simple power of taking a walk Photo by Matthias Münning on Unsplash “We should take wandering outdoor walks, so that the mind might be nourished and refreshed by the open air and deep breathing.” — SENECA, ON TRANQUILITY OF MIND, 17.8

Today’s Daily Stoic Meditation outlines how the wise are prepared, and therefore lack problems. Nothing throws them off the course, and nothing startles them. The wise understand the power of preparation and practice. “This is why we say that nothing happens to the wise person contrary to their expectations.” —…

Today’s Daily Stoic Meditation outlines how the good person, who has also been truly educated, does not fight. If a person carries themselves, where is the room for any fight? “The beautiful and good person neither fights with anyone nor, as much as they are able, permits others to fight…

Today’s Daily Stoic Meditation outlines that, for the most part, there’s no need to take the long way around. You can get what you want now, if you become aware and vigilant. “You could enjoy this very moment all the things you are praying to reach by taking the long…

Today’s Daily Stoic Meditation outlines that insanity is simply repeating the same insufficient actions expecting a different outcome. If you are defeated, and try again with the exact same failed strategy, nothing good will come of it. You will be defeated again. Insanity comes in when you try rationalise this. …

Today’s Daily Stoic Meditation outlines the simple power of taking a walk “We should take wandering outdoor walks, so that the mind might be nourished and refreshed by the open air and deep breathing.” — SENECA, ON TRANQUILITY OF MIND, 17.8 Getting Caught Up It is incredibly easy to get caught up. Rather…