How to have a good day.

There’s one simple way to ensure that you have a good day; do good things.

Photo by Frank Albrecht on Unsplash

Do good things.

The simple key to having a good day is doing good things.

Doing good things allows positivity to flow in your life and the lives of others. Do good things for yourself and for others.

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Some of the good things you can do for yourself;

• Self care! This could be skincare, a relaxing bath, a massage etc. Or, it could be something entirely different, as self care comes in a range of ways. You could read a book or finish your schoolwork an hour early, rather than working late.
• Take care of your physical health — exercise, walk, stretch etc.
• Speak positively to yourself; constantly affirm good things to allow positivity to flow.
• Treat yourself! Maybe pick up a book you’ve wanted to read for a while or order comfort food.
• Smile.

Some of the good things you can do for others;

• Compliment others.
• Help others and be loyal to your friends/those you care for.
• Try and make other people’s lives 1% easier.
• Smile.