How to have a good day.

There’s one simple way to ensure that you have a good day; do good things.

Photo by Frank Albrecht on Unsplash

Do good things.

The simple key to having a good day is doing good things.

Doing good things allows positivity to flow in your life and the lives of others. Do good things for yourself and for others.

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Some of the good things you can do for yourself;

• Self care! This could be skincare, a relaxing bath, a massage etc. Or, it could be something entirely different, as self care comes in a range of ways. You could read a book or finish your schoolwork an hour early, rather than working late.
• Take care of your physical health — exercise, walk, stretch etc.
• Speak positively to yourself; constantly affirm good things to allow positivity to flow.
• Treat yourself! Maybe pick up a book you’ve wanted to read for a while or order comfort food.
• Smile.

Some of the good things you can do for others;

• Compliment others.
• Help others and be loyal to your friends/those you care for.
• Try and make other people’s lives 1% easier.
• Smile.

When you do good things, positivity flows.

You instantly become happier; rather than being plagued by negative thoughts or guilt from doing bad things, you’re encouraging and embracing good energy to flow. You’re encouraging feelings of happiness, joy and excitement.

Doing good things becomes a habit; it’s natural for people to do good things, and the more you do them, the easier and more natural that they become.

More people will want to be around you due to the positivity that radiates.

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Make it a point to do one good thing every single day.

Prioritise being good.

“Waste no more time arguing about what a good man should be. Be one.”

― Marcus Aurelius