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“Reflect on your present blessings on which every man has many, not on your past misfortunes of which all men have some” — Charles Dickens
An article that focuses on gratitude and why it’s so important to express it!
Gratitude
Gratitude is a feeling of thankfulness and appreciation.
You can feel a sense of gratitude for a range of things;
- Gratitude for simply being alive.
- Gratitude for your friends and family.
- Gratitude for your health and wellbeing.
- Gratitude for the opportunities you have.
What matters is that you make a conscious effort to practice gratitude in your daily life.
There’s always things that you can be grateful for, and practicing gratitude encourages positivity and happiness to flow in your life!
Why is gratitude important?
Gratitude turns what little you have into abundance.
Gratitude is so much more than saying thank you.
Gratitude changes your perspective of your world.
- Gratitude improves physical health.
- Gratitude improves psychological health.
- Gratitude opens the door to healthier, better relationships.